ALL gain. NO pain.

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The Vasper system combines compression, liquid cooling, and interval training to drive your body’s production of growth and recovery hormones, delivering the most significant benefits of high-intensity exercise in an efficient and low-impact 21-minute workout.

 

Meet Vasper

Vasper is performed on a low impact recumbent stepper that uses cold pressurized cuffs to concentrate lactic acid in the compressed muscle to mimic the physiology of intensive exercise. Concentrated levels of lactic acid signal the brain to secrete additional growth hormones which offer a wide range of health, performance and rehabilitation benefits.

Vasper offers the opportunity to reap the benefits of a two hour intense exercise session in a low impact 21 minute session that people of all ages and health status can perform.

HIIT Training

High-intensity exercise, otherwise known as anaerobic training, is an exercise intense enough to trigger lactic acid formation and activate the fast-twitch muscles of the body.

Anaerobic exercise is generally achieved only through short bursts of maximum intensity exercise (separated by periods of rest) such as lifting heavy weights or high-intensity interval training (sprinting).


High Intensity Exercise Benefits

  • Improves your entire endocrine system. Elevates your body’s own natural production of growth hormone and testosterone.

  • Results in increase strength and effectively builds (and rebuilds) muscle.

  • Burns a greater percentage of fat relative to traditional aerobic exercise (e.g. running on treadmill for 1 hour, etc), resulting in effective body fat loss.

  • Many people do not want to do (or can’t do) heavy weightlifting or intense sprinting.

  • Vasper makes it easier for anyone to access anaerobic exercise benefits in 21 minutes through its patented cooled compression technology

  • Vasper makes it easier for anyone to access anaerobic exercise benefits in 21 minutes through its patented cooled compression technology

Vasper offers the opportunity to reap the benefits of a two hour intense exercise session in a low impact 21 minute session that people of all ages and health status can perform.
 

Human Growth Hormone: The hormone of youth and strength

Vasper Technology is designed to stimulate production of natural human growth hormone ('HGH') by using a revolutionary patent pending device in conjunction with traditional exercise equipment.

HGH is produced by our bodies via the pituitary gland when we either perform intense exercise or get a sufficient amount of deep sleep. However, most people do not reach the adequate level of physical exertion or deep sleep to produce a sufficient amount of HGH to replenish and rejuvenate their bodies

 

The benefits of increasing and maintaining high levels of HGH include:

  • Increased energy levels

  • An increased metabolic rate

  • Accelerated post-injury recovery

  • Anti-aging

  • Clarity of mind

  • Restful sleep

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FAQ

Should I have something to eat before my Vasper session?

We advise hydrating and eating a balanced meal 1-2 hours before your first Vasper session or staying with your usual nutrition routine pre-exercise.

What should I wear?

Normal exercise attire is fine! We recommend a shirt with sleeves and shorts, as well as avoiding exercise tights that are too compressive or slick. The workout is performed barefoot so there is no need to have athletic footwear.

Why am I barefoot?

You are barefoot during your Vasper session because we are cooling your feet! The bottom of your feet are one of the most effective areas of the body for heat exchange, so by cooling the soles of your feet, the heat generated by your body is released, which helps you stay comfortably cool and minimize sweating.

Why is it so cold?

Vasper uses cooling not only to keep you comfortable during your workout, but also to increase your exercise efficiency and increase performance. During exercise, blood is shunted from working muscles to the surface of the skin to help cool the body down, reducing muscles’ capacity as oxygen is carried away from muscles with the blood. Vasper avoids this problem by using cooling, which allows oxygen-carrying blood to remain in the muscles, resulting in enhanced muscular function.

Who uses Vasper?

If you can benefit from exercise then you can benefit from Vasper! Our software is customizable so your Vasper session will be tailored to fit your level of fitness, endurance and goals. All are welcome. If you have specific questions regarding special conditions or inquires please contact the Juju Live front desk at (669) 292-5520.

Will I be sore after my Vasper session?

Most Vasper users report no muscle soreness following their session. Vasper is designed to be a moderate, low-impact, non-damaging exercise session which still delivers the benefits of an intensive workout.

Can I workout before or after my Vasper session?

As a moderate exertion exercise, Vasper can be used as a substitute or complement to your current exercise regime. Vasper can supplement your workout by promoting performance gains, improving recovery, and expediting rehabilitation. Users can experience enhanced workouts after Vasper, so it can be used as a pre-workout workout.

Why do I have to cool down after my Vasper session?

After your Vasper session you will lay on a cooling pad for 10 minutes. This time allows your heart rate and breathing to return to your resting rates and acts as relaxing transition between the Vasper session and the rest of your day. The cooling also aids in recovery from inflammation, pain, or soreness, as well as reducing cortisol levels.